“Help me I’m drowning!”

Accepting you have a problem and coming into treatment for the first time can be a daunting prospect and finding out what to do can be pretty  frustrating  and just  plain scary !

Hopefully this site can help you know what to expect and show you your options. Or to put it another way , where , when and how to find help in your area.

Walking into your local drug and alcohol service and sitting in the waiting room can be a sobering experience (excuse the pun) but it’s a good first move and a brave one , so take a deep breath and make that move.